The Resting WellĀ Bundle
Embark on a journey to holistic well-being with this exclusive offering.
Get Started TodayPersonalized Video MessageĀ
Receive a personalized video recording from Dr. Saundra Dalton-Smith herself, addressing your specific rest deficits,Ā taking into consideration your career and lifestyle stressors. Dr. Dalton-Smith's insights and guidance will help you understand and implement the type of rest you need for optimal well-being.


Sacred Rest Book
Dive deeper into the world of rest with a signed copy of Dr. Dalton-Smith's bestselling book, "Sacred Rest." Explore the seven types of rest and learn practical strategies to incorporate them into your life.
International orders will receive the audiobook in place of the signed copy.
30 Days Resting Well Course
Gain exclusive access to Dr. Dalton-Smith's 30 Days Resting Well online course. This comprehensive program provides actionable steps and daily guidance to help you establish a restful routine and transform your overall well-being.




