$97.00 USD

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30 Days Resting Well

Are You Ready to Cultivate a Well-Rested Life?

It's time to take back control over your energy and emotions. Tap into an endless supply of peace and happiness. Breakthrough into a new level of productivity and experience more every day.

What you'll get:

  • 12 video lessons covering how to implement each of the 7 types of rest into your life
  • Interactive worksheets to help you stay on track
  • Mindset-shifting insight on why you're tired and how to fix it.

What you'll learn:

  • Learn about 7 unique lifestyle upgrades and their far-reaching restorative benefits
  • Discover your personal areas of rest deficit
  • Get tips to help you enjoy more high quality sleep
  • Practical applications for each type of lifestyle upgrade
  • Actionable step to living a well-rested, more relaxed life
  • Learn how to detoxify your body, your mind, and your environment
  • Understand the effects of nature and art on your level of life enjoyment
  • Enjoy more of your life every day by making a few small purposeful changes


Over 700 students from over 10 countries have taken this course to help them recover their lives from overwhelm and chronic exhaustion.